Category - Nutrition & Diet

1
3 Celebrity Personal Trainers’ Tactics That Can Raise Your “Get Ripped” Success Rate
2
Your 4-Point Plan For Weight Loss Success

3 Celebrity Personal Trainers’ Tactics That Can Raise Your “Get Ripped” Success Rate

I have mad respect for Dr. Phil because, whether you like him or not, he always asks his guests a simple question: “How’s it working for you?”

In order to succeed in anything in life you must first FIND what works to consequently DO that thing that works.

Specifically diving into fitness, finding the program that works for you has always being a mystery that takes time and some failures to solve. However, sometimes a single failure or taking to long to see results may discourage you to keep trying to find that workout program that will help you with your fitness goals.

Read More

Your 4-Point Plan For Weight Loss Success

Like anything in life whenever you want to accomplish something, there should always be a plan first. That is, if you’re looking to get positive results. You wouldn’t want to go into battle without laying down a plan first on how to defe at your enemy, would you? Attempting a task without planning is like building a house without a blueprint or coaching a basketball team without any plays or drills. How could you expect a good outcome?

Read More

Copyright © 2017 Novamen, LLC AKA Jmerx. All Rights Reserved